Positively lighter
The new health & fitness programme
for the Mind, Body & Soul
A complete plan of nutrition advice, Meditations, Easy Exercises & Activities.
Everything you need to feel Positively Lighter!
www.positivelylighter.co.uk
Get your copy now

4 Essential Elements!
Revitalise your energy using the Earths natural elements. Get on the plan and get your energy back!
Partnering up with Fitness and Nutrition Trainer Sylvia Carey we have created a whole new concept of maintaining a healthy and happier lifestyle using Natures 4 elements;
Air, Earth, Fire & Water
Combining health, nutrition & easy exercises with positive mind and energy balancing techniques to
cleanse and uplift every part of your body
Positively Lighter is an easy to follow detailed plan, created to help you maintain a healthy balanced lifestyle
Revitalise your energy using the Earths natural elements. Get on the plan and get your energy back!
Partnering up with Fitness and Nutrition Trainer Sylvia Carey we have created a whole new concept of maintaining a healthy and happier lifestyle using Natures 4 elements;
Air, Earth, Fire & Water
Combining health, nutrition & easy exercises with positive mind and energy balancing techniques to
cleanse and uplift every part of your body
Positively Lighter is an easy to follow detailed plan, created to help you maintain a healthy balanced lifestyle

Online support available through our private facebook group by direct invite link
More Introduction workshops available soon
" I have lost a stone in 4 weeks!"
"Still loving the plan from front to back, have changed the way I think about food and life in general. So pleased I have done this. I am me again "
"Starting week three tomorrow feeling a little bloated today but that will be the few treats over the fantastic weekend..
I have been spending lots of time outside. Hubby is currently cooking me coconut chicken from the bonus cook book and im ready for a chilled evening. Still loving the programme lots of ppl have commented on how good I look, think its my positive energy! x"
"Fantastic, getting on really well enjoying all of the plan and have seen such a difference already "
"Absolutely fantastic plan meditations really relax you. Food plan is so different to what I have been used to, but tasty, filling and enjoyable. Adding it all together and feeling great after six days "
"I have so much energy today and feeling more positive about myself "
"I cant believe how easy it is"! "Thank you, the programme is already helping me feel so much better than I have for ages"
"I am down 3 sizes, I had to buy some more jeans! I am feeling pretty good too,
Positively Lighter in fact lol
**************************************
The introduction workshop will have excerpts from the online programme and
all attendees will receive a discount on the plan
Look for Positively Lighter page on facebook, come and join us!
www.positivelylighter.co.uk
Do you wonder why diets do not work for you?
or why you battle constantly with negative thoughts and habits..?
Come and join us on a voyage of discovery.
A journey to the centre of your own universal immune system
Discover how your thoughts create a chain reaction to every cell of your body!
Learn how you can take control of your body's energy system and remove viruses, toxins & negativity for good
Partnering up with Fitness and Nutrition Trainer Sylvia Carey we have created a whole new concept of
maintaining a healthy and happier lifestyle working with the whole mind & body energies.
Combining health, nutrition & easy exercises with positive mind and energy balancing techniques.
Positively Lighter is an easy to follow detailed plan, created to help you maintain a healthy balanced lifestyle.
This introduction workshop will have excerpts from the programme and all attendees receive a discount.
Come and join us..
Look for Positively Lighter page on facebook www.positivelylighter.co.uk
More Introduction workshops available soon
" I have lost a stone in 4 weeks!"
"Still loving the plan from front to back, have changed the way I think about food and life in general. So pleased I have done this. I am me again "
"Starting week three tomorrow feeling a little bloated today but that will be the few treats over the fantastic weekend..
I have been spending lots of time outside. Hubby is currently cooking me coconut chicken from the bonus cook book and im ready for a chilled evening. Still loving the programme lots of ppl have commented on how good I look, think its my positive energy! x"
"Fantastic, getting on really well enjoying all of the plan and have seen such a difference already "
"Absolutely fantastic plan meditations really relax you. Food plan is so different to what I have been used to, but tasty, filling and enjoyable. Adding it all together and feeling great after six days "
"I have so much energy today and feeling more positive about myself "
"I cant believe how easy it is"! "Thank you, the programme is already helping me feel so much better than I have for ages"
"I am down 3 sizes, I had to buy some more jeans! I am feeling pretty good too,
Positively Lighter in fact lol
**************************************
The introduction workshop will have excerpts from the online programme and
all attendees will receive a discount on the plan
Look for Positively Lighter page on facebook, come and join us!
www.positivelylighter.co.uk
Do you wonder why diets do not work for you?
or why you battle constantly with negative thoughts and habits..?
Come and join us on a voyage of discovery.
A journey to the centre of your own universal immune system
Discover how your thoughts create a chain reaction to every cell of your body!
Learn how you can take control of your body's energy system and remove viruses, toxins & negativity for good
Partnering up with Fitness and Nutrition Trainer Sylvia Carey we have created a whole new concept of
maintaining a healthy and happier lifestyle working with the whole mind & body energies.
Combining health, nutrition & easy exercises with positive mind and energy balancing techniques.
Positively Lighter is an easy to follow detailed plan, created to help you maintain a healthy balanced lifestyle.
This introduction workshop will have excerpts from the programme and all attendees receive a discount.
Come and join us..
Look for Positively Lighter page on facebook www.positivelylighter.co.uk